The first stop out of the Smoky Mountains is Hot Springs. The trail goes straight through town, no detours or shuttled required. The main hostel is Laughing Heart, a B&B as well as the AT hiker bunkhouse. It is located just outside town, and a short walk to the grocery shop, the outfitters, ice cream shop and local brewery.
View from Lovers Leap
That night there was a bonfire and we met several other AT hikers. After a jolly night, we left town and went back to the trail. Immediately there was a steep climb, out of the river valley into the mountains. A landmark on the way is known as ‘Lovers Leap’ after a local Native american story about two young lovers. Their families that did not approve, and so, together they jumped to their deaths. It reminded me a lot of Romeo and Juliet.
On the trail, we passed a few familiar faces – at this point, more and more hikers had trail names. Bagel was heading for the ‘Cookie Lady’s’ house. This old lady is known for offering water, a rocking chair, and free cookies to any hiker who walks the extra 300 yards off trail to her house. Slim Pickings was suffering from black widow spider bites and had slowed down. Riot had decided an extra day in town was just the thing. Scoops was miles ahead of everyone as usual.
Hiker Laos and the BBQ feast
The next few days were the hottest yet, and hiker after hiker was falling sick with the dreaded Norovirus. Dan caught the bug shortly before we reached the next town, so we shuttled into Erwin and took an extra day at Uncle Johnny’s hostel for him to rest. The second night, there was a hiker named Laos who had just finished his section, and he made a BBQ feast. The rest of us bought drinks and snacks to contribute and we had another great evening. We also met two hikers who we would see the whole way to Katahdin, Stealth and Pigeon.
On a cool and misty day, we got a shuttle of Erwin and began the hike to Roan Mountain, the next Big Climb, and a surprisingly gentle one, when compared to what we had just done in the Smokies. This was one of the coldest nights on trail, with the temperatures hovering at freezing. The next morning, I saw for the first time ice crystals in the soil.
View from Roan Mtn
Happily, we stumbled across more trail magic at the foot of the mountain. A hiking group out of Tennessee was setting up with hot tomato soup, grilled cheese sandwiches, hot chocolate and coffee(!) and the usual assortment of bars, chips, soda, and first aid basics.
Trail Magic with the Tennessee Hiking Club
From here it was a nice easy coast down into Carter’s gap,where we would be staying at Mountain Harbour hikers hostel. Home to the most famous breakfast on the Appalaichan trail!
Damascus was the first major ‘hiker vortex’ town we encountered. People would walk in, everyone planning to take a zero, enjoy a hot meal, see familiar faces, and hike on. How we, with so many hikers taking zero’s it was an easy place to spend an extra day (or two).
We managed to escape the vortex, mostly because of Dan’s visa clock, tik-tok, tik-tok. There was however, a very jolly night with Slim, Bagel, Scoops n Blue, singing songs to the guitar. So, with a later start than usual, we took the Virginia Creeper Trail. This is one of the ‘Rail to Trail”s that are becoming more common in the States. Old railroads – reliably flat, wide, and near water – have been converted into biking and hiking paths. On a dreary, drizzly morning, it made for a fast and pleasant walk out of town. 13 easy miles, and then back up into the mountains to rejoin the trail.
Our next major ‘highlight’ of the trail was yet another steep climb to high altitudes – the Grayson Highlands, home of the famous wild ponies. It would be 2-3 days of sustained high altitude during an unusually cold spring. The highlands were ecologically unique, with lots of balds. These are big, wide open spaces that have very few scraggly trees and lots of wide open meadows.
But, there were ponies. And snow. May 1 and there were tiny little flakes falling from the sky. In the morning, at the designated shelters (there is no free camping in the Highlands) hikers were waking up to frost, crunchy socks, and beautifully freezing scenery.
We hurried through, and began the final ascent to the famous ‘Friendship Shelter’. It is the first fancy shelter on the trail, with fancy meaning that it has four walls and a roof. Also, a hot shower (usually, but not always in service). There is a visitor center nearby that is friendly to hikers, heated, and has a land line which is most frequently used to ORDER PIZZA. After leaving Damascus, this is THE highlight.
It is also the jumping off point for the shuttle to Marion – a handy town to re-supply, have a hot meal, go to an outfitters, and even do laundry if you stay at the hostel ‘Merry Hiker’. This hostel is conveninelty located downtown above the outfitters.
From Marion, the next town is Pearisburg. Home of one of my favorite hostels, and the point in Virginia when spring truly sprung.
There are many ways to hike the AT -NOBO vs SOBO, flip flop or LASHing- but every hiker will spend a few nights under a roof, in a bed on the way. Dan and I managed about once a week to sleep inside with all the perks. Even if not officially a ‘hostel’ most places that welcome hikers offer at bare minimum shower & laundry. Most will also have loaner closets – spare, Clean clothes that hikers can wear while washing everything else. Sometimes, it’s just a campground that offers free or discounted camping for thru-hikers. Once memorable occasion, it was a drive-inn movie theatre. Each spot will have it’s own unique atmosphere based on the people who run it, do they cater only to AT hikers, and how close to the ‘bubble’ you are.
Here are the places we stayed, from south to north:
Above the Clouds, GA Around the Bend, GA* Gorgeous Stays, NC Franklin Hotel, NC Laughing Heart, TN Uncle Johnnys, TN Mountain Harbor,TN Boots Off, TN Broken Fiddle, VA Merry Hiker, VA Quarterway Inn, VA* Wood Hole, VA Angels Rest, VA* Middlecreek Campground, VA Devils Backbone Brewery Campground, VA Stanimals Waynesboro, VA Open Arms, VA Mountain Home, VA* Bears Den, VA Towns Inn, WV Zero Day, PA South Mountain Hotel, PA Ironmasters Mansion Hostel, PA* Doyle Hotel, PA Sunny Rest, PA DWG, PA/NJ Warwick Drive-In, NJ Maria’s, CT Catamount Inn, VT Inn at the Long Trail, VT Hikers Welcome, VT The Notch, NH* Libby’s House, NH Ellis Pines, ME Roadhouse of Maine, ME* Hostel of Maine, ME Shaws, ME
*My Favorite Hostels
Everybody has different taste when it comes to what you want from a hostel. On the AT the hostel vibes ran from quiet and sedate to full-on party places. Most had a balanced blend of the two, with a couple extremes. For Dan and I, we found our favorite’s tended to be clean with a good kitchen, close enough to town that we could wander or shuttle in to shop and have a meal. We also enjoyed places that had comfortable communal living space, where hikers could lounge on comfortable couches and talk, or catch up on the socials.
Roadhouse of Maine (ME): the epitome of a hikers hostel. Shuttle pick-ups and drop-off included with stay This was one of the few times we stayed in a dorm, and it was incredibly well designed-privacy curtains, charging ports, personal nightlights and fans with plenty of room to re-organize your pack. THe private rooms were small, and grouped along the hallway to the bathrooms. Downstairs was magnificent. Log cabing interior style, a huge kitchen with two fridges, tons of shelves for storage, and a massive stove, with two smaller ovens for pizzas. Living room with a TV & comfortable seating on couch for ten, and another seating area around a smaller coffee. There was also a corner bar with Another pizza oven, and a small drinks fridge (no beers on sale but the shuttles ran at hikers convenience until 8pm and would take you into town for whatever you needed). They also had a very well-stocked re-supply shop, at prices that weren’t too outrageous. Breakfast for additional fee.
Extra points: when you left in the morning, one of the ‘Jens’ would be sure to snap your polaroid and put it on the wall in the kitchen. It was really fun to find hikers we met who had already passed this way.
The Notch Hostel (NH): this hostel caters to both AT thru-hikers, and to people who are coming to New Hampshire to complete various other milestones, and casual hikers. It’s very comfortable with 4-6 bed rooms, multiple bathrooms and showers, a gorgeous dining room with good sized kitchen. There is a normal sized living room, and lots of outdoor seating, comfy hammock, and two balconies. All hiker gear is stored in a shed outback, so the inside is clean and uncrowded. It has the feeling of a well-organized BnB, with meticulous decor, and private rooms with comfortable beds. One of the private rooms has it’s own bathroom and balconey.
Extra points: You can slackpack here from Hikers Welcome which is just on the other side of Mt Moosilauke, and they offer a free slackpack when you stay two nights to help the AT hiker get over and through the Kinsman Notch, which is one of the most challenging 15 miles on the AT. They also have bikes you can take into town, which is about 15 minutes away.
Ironmasters Mansion Hostel (PA): just a few miles past the halfway point, this old mansion is a located in a state park, near the AT museum. It can sleep at least 30 people, and the private room here feels like something out of a museum with antique furniture, an enormous bed, and a private en suite bathroom. There is one caretaker running the whole thing, so self check-ins and making your own bed is part of the deal. It’s a historic building in it’s own right, and next door is a general store that has a grill which is open most of the day. It’s only a five minute walk to the lake for a swim where there is also a snack shack with limited food options. Kitchen facilities are minimal, but they do have frozen pizza and offer breakfast with coffee for a small fee.
Extra points: next door is the location of the ‘Half Gallon Challenge’ so it’s a fun spot to pass the afternoon, watching hikers coming in and eating themselves sick. There’s also a great long front porch that gives you a view of hiker’s coming into town.
Mountain Home BnB (VA): this BnB caters to thru-hikers and other tourists as well. It is less than a five minute walk off the trail, and has all the typical AT amenities – laundry, loaner clothes, showers, etc. We stayed in the shared cabin which sleeps two upstairs, two downstairs, has a shared bathroom and kitchen. The owners are a married couple and they bend over backwards to take their guests into and out of town, and give you a full tour of what Front Royal has to offer before dropping you off. The BnB itself is a beautiful, architecturally historic southern-style white building, that they have lovingly refurbished.
Bonus: when you first arrive you are welcomed with an incredibly refreshing beverage -homemade limeade or lemonade. The breakfast is here is also one of the best I had on trail. Visit the Beer Museum in town, and if you’re lucky, Kim will be working behind the bar (yes, at the museum!)
Angels Rest Hostel (VA): this is a traditional AT hostel. It used to be a caravan park, and has been given over completely to helping AT hikers. There is a very spacious bunkhouse, multiple shower and bathrooms (and a spare porta-potty or two). Down behind the bunkhouse is a hikers kitchen, with all the basics. There is also a double wide trailer that offers a private room with it’s own bathroom, a living room with couch and TV, and a full-service kitchen. Tables and hammocks are scattered around the yard, and a grocery store is a five minute walk away.
Bonus: the town of Pearisburg isn’t very big, but everything is in walking distance. This means the grocery store, the Mexican restaurant, fast food options, fantastic coffee cafe, CVS pharmacy and a decently stocked outfitters are all convenient. They offer a “Triple Zero” badge, as many hikers wind up staying an extra day or two.
Quarterway Inn (VA): this was probably my favorite hostel – the location, atmosphere and breakfast were all fantastic. The dorms upstairs can house about 15 hikers, with two ‘private rooms’ separated by a curtain from the main dorm. There is also a full private room with a bed and a door, next to the upstairs bathroom. Downstairs is a large living room full of gaes, books and musical instruments. The hiker kitchen has a pizza oven and microwave, just enough to feed hungry hikers. There is no nearby town, but they keep enough on hand at the in-house resupply store & fridge. It’s 3/4 of a mile off the trail, in a rural part of Southern Virginia. The owners are very welcoming, and breakfast is hearty and healthy. A beautiful front porch with rocking chairs, and an enormous sycamore with hammocks completes the relaxing vibe.
Bonus: Tina, the owner, is the creator of the famous Appalachian trail necklace. An excelelnt souvenuir of the trail.
Around the Bend (GA): for many hikers this is one of the first hostels they stay at. It is close to Clayton and Hiawassee, with free shuttles into town as well as pick-up and drop-off from the trail. Another family style hostel, the dorms here are 4-6 twin beds in a room. A separate building has two private rooms that share a shower. In the main house, there are two bathrooms and a full kitchen for hikers who head to town, rather than having a frozen pizza. A living room with enormous picture windows looks out over the property, and there is a large firepit in the back that the staff will light up every night.
Bonus: there is a very well-stocked resupply here, with wide variety of food as well as gear. Gordon the owner is knowledgable and passion about his products and doesn’t gouge the AT hiker the way some larger in-town outfitters do.
And there you have it. For short descriptions on the rest of the hostels we stayed at, follow this link:
